Up and Down for Power
  • Sign In
  • Create Account
  • Bookings
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • My Account

  • Sign out

  • Home
  • Book session
  • Packages
  • Reviews
  • About
  • More
    • Home
    • Book session
    • Packages
    • Reviews
    • About
Up and Down for Power

Signed in as:

filler@godaddy.com

  • Home
  • Book session
  • Packages
  • Reviews
  • About

Account

  • Bookings
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • My Account

Package Examples

In person and Online packages

Option 1

Online coaching (includes 1 starter session in person)

Option 2

2 in person sessions/month + online coaching

Option 3

3 in person session/month + online coaching

Option 4

4 in person session/month + online coaching

Testing the waters?

Option 5

1 Personal training session 

Option 6

Session plus 1 month of online coaching

If you would like any other program options, email lewis@upanddownforpower.com for a quote

Click here to email and book packages

Copyright © 2026 Up and Down for Power - All Rights Reserved.

Powered by

  • Privacy Policy
  • Terms and Conditions

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept